Experiencing Low self-esteem may manifest as a strong inner critical voice that expresses itself when we feel overwhelmed, distressed, or even judged by others. Feelings of sadness, anxiety and anger also cause us significant personal distress. These feelings will affect our life in numerous ways including fear and negativity ultimately taking a toll on our relationships, communication and personal goals and well-being. Do you:
Believe those negative thoughts are true
Ignore your Abilities and Strengths
Expect the worst in a all situations
Believe you don't deserve to be happy and successful
Avoid situations where you fear you may be judged by others
Then it's time to stop the inner chatter and turn your life around with healthy improved self-esteem and live the life you deserve
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